BLA 088: Can Lifestyle Changes Reverse Dementia?

Building Lifelong Athletes · Jul 30, 2024 · 15m

I saw a lot of buzz on social media all about a WFPB diet causing reversal of dementia. Knowing that that is a pretty huge claim, I decided to look into it and that’s what we are going to dive into today.

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Chapters:

00:00 - Intro

00:24 - Paper Overview

01:28 - Methods

06:13 - Results

08:58 - Discussion

12:32 - Takeaways

14:41 - Outro

References:

Ornish, D., Madison, C., Kivipelto, M., Kemp, C., McCulloch, C. E., Galasko, D., Artz, J., Rentz, D., Lin, J., Norman, K., Ornish, A., Tranter, S., DeLamarter, N., Wingers, N…