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Livy Method Day 10 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Digging into motivation and the impact of frustration when the scale’s not moving as fast as you want it to
A shout-out to our returning members and checking in with where you’re at now
We are not worried about whether you’ll lose your weight. We know you will if you follow the Program and commit to continuing to show up for yourself
The Livy team…
The skinny
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