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#321 Intervew with Chrissie Howard Sensei
Anxious Black Belt Podcast – Episode: Chrissie Howard Sensei (Gambukai Karate)
In this episode, Les Bubka sits down with Chrissie Howard Sensei for an honest and powerful conversation about a lifetime in karate. From starting training in the early 1980s and rising through the competitive ranks on regional, national, and international stages, to building and relocating dojos while balancing life, work, and personal challenges, Chrissie shares the reality behind the black belt journey.
She opens up about growing up with karate as a foundation, the pressure of competition at an elite level, and…
The skinny
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