Latest / Man In Your Corner with Shaun Tucker
You're Not Lazy — Your Stress Bucket Is Full | Ep. 174
You're not lazy. Your stress bucket is full — and that's why you don't look like you lift. This one reframes gains and recovery: performance only happens when the environment allows it, and a chronically stressed system can't build or recover no matter how many reps you add.Please rate the show:Spotify: https://open.spotify.com/show/5UGmVcLqkr75dePECxDC3CApple podcasts: https://podcasts.apple.com/us/podcast/mental-fitness-for-dads-the-reset-with-shaun-tucker/id1852353417What you'll take away:Why "lazy" is the wrong diagnosis — a full stress bucket is the real bottleneckWhy you don't need more…
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