Latest / Trauma Free Relationship
Understanding Your Protectors: The Heroes Within
Join me in this episode where we discuss the protectors within us all. These are the hardest working parts of ourselves and deserve more compassion than they get. They are often the largest part of our personality, and get very little credit for the role they play in keeping us safe. We will discuss what they look like and how they function in our lives with trauma, and we will guide you through how to identify your own protectors and the role they play in your lives. A don't miss episode.
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The skinny
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