Latest / Firefighter Nation Podcast
Igniting the Shift Within: From Stress to Strength: The Power of Retreats
David Dachinger talks with Dr. Tracy S. Hejmanowski who is a licensed clinical psychologist with 24 years of expertise focused on occupational stress and trauma among first responders and military communities. She served as an active duty and contracted Navy psychologist for 19 years and is the founder of First Responder Project, running retreats for 13 years. She is an IAFF-trained Red/Blue Line Rescue provider. In this episode, Dr. Tracy Hejmanowski discusses the essential practice of resetting and recalibrating for firefighters. She highlights the risk of losing compassion and judgment…
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