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The Lie Women Still Believe About Lifting | Meg Kae & Dana Livesay
A real conversation about fitness myths, body image, and why training doesn’t have to be about getting smaller.We dive into self talk, performance vs aesthetics, powerlifting, eating disorders, and the pressure women feel to fit a certain fitness identity. This episode is about getting curious, questioning the noise, and finding joy, strength, and community in the way you move your body.Follow MegFollow DanaListen to BABBLVELOCITY ACTIVEWEAR CODE MORGAN
The skinny
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