02 | The Stress Superstorm: Why Women Are Burning Out Faster Than Ever
Today, I’m unpacking what I call the “stress superstorm”, the collision of biology, beliefs and bias that are leaving so many ambitious women depleted, overwhelmed and quietly wondering why everything feels harder than it used to.
This episode was inspired by a very ordinary Tuesday in my life. A 2:27 am wake-up, a racing mind, forgotten school events, relentless notifications and a keynote to deliver on very little sleep. It wasn’t dramatic. It was familiar. And that’s the problem.
In this episode, I explain why stress itself isn’t the enemy, in fact, in short bursts, stress can sharpen…
The skinny
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