Latest / Liv Lighter with Gina
Maintenance & Mindfulness: Midweek Motivation - May 28, 2025
Welcome to your Midweek Motivation!
In this episode of Midweek Motivation, Gina gets real about a moment that stopped her in her tracks—a conversation with a potential guest that left her questioning everything. After being told her mission was perceived as promoting the “perfect body,” Gina unpacks the disconnect between public perception and the heart of The Livy Method. With honesty and vulnerability, she reflects on the weight of diet culture, her own messaging, and how past traumas and disordered eating experiences shape the journey so many are on. This is a candid behind-the-scenes look…
The skinny
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