Latest / Women's Healthspan Voices with Dr. Pat McShane
Stronger Bones at Every Age: A Proactive Approach to Bone Health
I speak with Margie Bissinger about protecting bone health before and after menopause. We discuss why bone health deserves attention earlier in life, how DEXA scans and additional tests can add context, and the roles of nutrition, resistance and balance training, stress, and underlying health issues. We also examine exercise safety and why osteoporosis medications may have a place for people at higher fracture risk.
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About the Guest:
Margie Bissinger, MS, PT, CHC, is a physical therapist, integrative health coach, and happiness trainer with more than 30 years of experience helping…
The skinny
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