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Latest / The Grounded Path - Tools for Soul

EP 2 – Shame: The Hidden Driver

In this episode, we shine a light on one of the most overlooked emotional forces in men’s lives: shame.

It doesn’t always look like shame — sometimes it shows up as anger, control, overworking, or going numb.

Ema shares her personal story of how “strength” became amask for survival — and how learning to recognise and release shame allowed her to show up with grounded vulnerability, clear communication, and real leadership.

This episode will help you recognise the subtle ways shame might be running the show — and what to do about it.

In this episode, you’ll hear:

How shame disguises itself as…

The skinny

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