Latest / The Flow with Bob Martin
Worms, Sprouts & Laughter | Cathy Nesbitt | A Wise and Happy Life
In Episode 23 of A Wise and Happy Life, host Bob Martin welcomes environmental entrepreneur, wellness educator, and laughter advocate Cathy Nesbitt for an unforgettable conversation that’s as practical as it is joyful. From vermicomposting (yes—worms!) to sprouting for energy and the unexpected power of laughter yoga, Cathy shares how she’s built a life of impact, sustainability, and service—all with humor and heart.
Cathy’s journey is a powerful reminder that joy, health, and purpose can all come from the most unexpected places—even worm bins and mung beans.
Highlights:
Compost with Purpose…
The skinny
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