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Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Unveiling My Food Journey: From Struggles to Self-Healing and Unexpected Discoveries

Welcome to today's podcast episode, where I invite you on an intimate exploration of my personal food story. Join me as I delve into the depths of my past, from my teenage years to the present, unearthing the impact of growing up in an unhealthy food environment. Together, we'll navigate the challenging terrain of body dysmorphia and how it manifested in my life from an early age.

I'll share the profound influence my mother's eating disorder had on my own struggles, revealing the complex web of emotions I experienced. We'll journey through pivotal events that shaped my self-perception…

The skinny

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