Episode 203: Creating Your Ideal Schedule – Simplifying Structure for ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jun 12, 2023 · 1m

In This Episode, You Will Discover

The importance of finding the sweet spot between simplicity and complexity when it comes to schedules, routines, and habits.

Why it's essential to tailor the level of support to your needs for optimal functioning with ADHD.

How to find the right level of support that offloads decision-making and executive functions without overwhelming the brain.

Links From The Podcast

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

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