Episode 78 - Perimenopause & the Double Pressure

Diet Culture Can Fork Off · Sep 8, 2026 · 15m

In this episode, Becky explores the impact of diet culture, societal pressures, and aging on women, especially during perimenopause. She shares personal insights, societal critique, and empowering messages for women embracing their age and authenticity.

Enquire to work with me

website

keywords

diet culture, aging, perimenopause, body positivity, societal pressure, anti-aging, women's empowerment, self-acceptance, patriarchy, body image

key topics

Impact of diet culture on women

Societal and patriarchal pressures on aging

The return of ultra-thin beauty standards

The importance of embracing…