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Latest / Rise & Realign: Conversations for the Sensitive Soul

Ep 12 | Embracing the Depths of Your Inner World | Highly Sensitive Series

Have you ever felt that you were "too much" or "too sensitive"? This episode marks the beginning of a special series dedicated to understanding the high sensitivity trait. I share my own journey from being an "overprotective mom" driven by fear to understanding that my high strung nature was a result of ignoring my body's communication. Keep listening.

Companion Blog Article: Highly Sensitive Series (Part 1 of 9): Embracing the Depths of Your Inner World (Mind Series 1 of 3). Read the blog here

What Arose in This Conversation

Sensitivity Is a Depth of Processing: Taking in more stimuli and…

The skinny

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