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Latest / Meditation for Anxiety

Meditation: Dark Night of the Soul

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I see you writhing,

I watch as you shake,

The pain inside of you grows.

You try to hide it,

With busyness and smiles,

You think that none of it shows.

PAUSE

I remember that black spiral,

The suffering inside,

The painful dark night of the soul.

I reach out to hug you,

Knowing I…

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