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#1 Confidence Expert: Confidence Is Like a Muscle, You Must Work On It Often

Confidence isn’t something we’re born with, it’s something we build, one choice at a time. Colleen Callander is a best selling author of The Power Of Confidence and was the CEO of Sportsgirl and Sussan for 13 years.

In this episode we cover:

- How to flip the script on failures

- The 8 confidence myths and how to overcome them

- Colleens "confidence compass" (values, inner voice, self awareness, boundaries, rituals)

- Why confidence isn't fixed

- How to navigate a mean inner critic

- What burn out looked like for Colleen and the lessons she learnt from that season

You can also find the…

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