The Art of Mindfulness
Mindfulness is not just some esoteric terminology but a practice to be implemented, well... Mindfully. Law Professor, Stress-Reduction Expert, and Author Rhonda V. Magee enlightens about utilizing Mindfulness as a tool to manage Racism. Purchase Rhonda's book: "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness" https://www.amazon.com/s?k=rhonda+v.+... For Corporate Workshops & Training: DrBrookshire@outlook.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.