Latest / The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Nourishing Motherhood Without the Crunchy Stress with Violet Parcha
The conversation explores the journey to health and wellness, the impact of lifestyle changes on health, the role of nutrition in health and wellness, the effects of lifestyle on hormones, the importance of nourishing the body, the impact of lifestyle on pregnancy, adapting to a healthier lifestyle, taking small steps towards health, and the effects of nutrition on pregnancy. Violet Parcha shares her personal experiences and insights into the impact of lifestyle and nutrition on overall well-being and pregnancy. The conversation covers the importance of a 40-day rest period postpartum, the…
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