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265. The Midlife Body Disconnect No One Talks About
What if the problem isn't your body? What if the real reason you feel frustrated with your changing body has nothing to do with motivation, discipline, or getting older? In Episode 265, The Midlife Body Disconnect No One Talks About, I explore why so many women lose touch with their bodies during midlife—and why reconnecting with the body you have today may be the missing piece to rebuilding midlife confidence.
In this episode, I explain why so many women lose confidence when their bodies begin to change. Hormonal shifts, increased stress, changing priorities, and slower recovery all…
The skinny
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