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Latest / Narcissistic Abuse Recovery Podcast

Ep. 9 From Doing More to Being More After Narcissistic Abuse

When you’re in a relationship with a narcissistic abuser, you’re often taught—subtly and systematically—that you’re never enough. No matter how hard you try or how well you perform, the bar keeps moving. The goalposts shift. And you’re left running harder, faster, and emptier.In this episode, we explore the exhausting cycle of performance that narcissistic abuse creates—and how to shift from constantly doing more to finally being more.We unpack:How narcissists condition you to believe your worth is tied to performanceWhy the love-bombing stage sets the trap for a lifetime of…

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