Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
The Exhaustion That Sleep Can't Fix
Jessica opens this month with something deeply personal — six years of intentional self-work, 40 pounds lost, a thriving practice, two podcasts, three kids in sports, and a life she genuinely loves. And yet. There are still days when something feels off. Not physically. Deeper. This week, she and Kelly name something that doesn't show up on any wellness checklist: the exhaustion that comes from holding things — schedules, emotional temperatures, everyone else's needs — and why that kind of tired is worth paying attention to.
If you've ever snapped at someone, felt immediately guilty, and then…
The skinny
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