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Sugar Substitutes May Not Be Safe | Salt Lake City News
New research is casting serious doubt on sugar substitutes like aspartame, sucralose, and stevia—suggesting they may not be the harmless heroes we thought. The study links these sweeteners to gut bacteria disruption and increased risks for heart disease and diabetes, especially as insulin sensitivity declines with regular use. While researchers caution that correlation doesn’t equal causation, the takeaway? Use them sparingly—especially if you’re heavy on diet sodas—until more definitive answers emerge. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn…
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