Chicken Breast - Fitness Superfood #7

Live Lean TV with Brad Gouthro · Jan 9, 2018 · 4m

Chicken Breast 101: Another excellent fat loss food. In today’s episode I’m going to share the many fitness and nutrition benefits of eating chicken, in particular the chicken breast. The chicken breast contains one of the highest protein content per gram of food. In fact, from a weight loss perspective, studies show people tend to lose more body fat when chicken is the primary protein source. READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/fitness-super-food-9-chicken/ ✔ Watch: https://www.youtube.com/watch?v=oEl-KVSUh3Q