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Latest / God + Mental Health Podcast

Social Media + Mental Health -How to take a break

On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up.

Resources Mentioned:

Content Creation and Scheduling via Facebook

Apps Mentioned for Scheduling Content:

UNUM

Later

Commercial Links

Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980

Time with God Course: https://www.roslynrene.com/timewithGod

Therapy Reflection…

The skinny

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