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Latest / Whole Life Yoga Podcast

Am I really practising yoga?

So do you have a yoga practice?

This episode includes: What does sādhana mean?

Is your practice helping keep your life orienting in the direction of your soul’s deeper and authentic longing?

The potency of allowing some time for deep silence and meditation every day.

The Medi-state as the foundation for yoga practice.

Meditation and silence allowing us to connect to source, disconnect from the clutter and chaos of our conditioned perspectives, attenuate our attachments to the fleeting externals that will never bring us lasting peace or satisfaction and bathe in the influence of our deathless…

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