Latest / Beyond Bricks With Kevin Stewart
Finding your Best YOU with Doug Ferner Jr HITT Quarters of Rochester
In this episode of Beyond Bricks, host Kevin Stewart sits down with Doug Ferner from HQ HiTTquarters to discuss the transformative power of fitness and nutrition. They explore Doug's journey from personal health struggles to opening a gym, emphasizing the importance of mental resilience, nutrition, and community support in achieving health goals. The conversation highlights how overcoming adversity can shape leadership and personal growth, drawing parallels to the mindset of athletes like Kobe Bryant. In this conversation, the speakers explore various themes related to fitness, business…
The skinny
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