Latest / The Cathy Heller Podcast
You're Not Abandoning Anyone, You're Finally Choosing Yourself
You've spent years abandoning yourself to keep the peace. The guilt you feel when you finally speak the truth? That's not a sign you're doing something wrong, it's a sign you're finally coming home.
Real emotional healing doesn't start with gratitude journals or "just moving on." It starts when you stop hiding the parts of yourself you buried to be good, easy, strong, or lovable.
In this conversation, Cathy Heller and Hope Lutz Firsel explore how healing from divorce, relationship change, grief, and personal transformation can become a path back to your true self when you're willing to face…
The skinny
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