Latest / Dirty Laundry: The Divorce Podcast
S4 E36: Emotional Intelligence, Dating After Divorce, and Why EQ Changes Every Relationship You Have with Kristen Harcourt
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Emotional intelligence isn't something you either have or you don't. It's a skill. And it might be the most important one you can build when you're navigating divorce, co-parenting, and figuring out who you are on the other side of a relationship.
Kristen Harcourt — business coach, speaker, podcast host, and emotional intelligence expert — joins Alex and Amanda to talk about what EQ actually looks like in practice: how to regulate your emotions in real time during a difficult co-parenting conversation, how to spot self-abandonment in dating after divorce, why the goal isn't…
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