Latest / The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice
P is for Play: Why Adults Need to Play More (And How to Start)
Send us Fan Mail
We made it to P in the GLIMPSE Method — and this one is pure joy. In this episode, Megan explores why play isn’t just for kids and why most adults are living with a serious play deficit. From childhood memories of Stratego and neighborhood night games to backpacking on the Superior Hiking Trail (with a bear bag mishap you’ll want to hear), Megan makes the case that play is actually the antidote to perfectionism, fear of failure, and overthinking.
In this episode:
•Why play is how we learn best — and why we stop doing it
•Megan’s favorite childhood play memories and what they…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.