How Ayurveda Can Help Us Live Better | Anita Kaushal, MAULI RITUALS
What if feeling better isn’t always about adding more — but about slowing down, paying attention and getting to know yourself again?
In this episode of The Health Review, I’m joined by Anita Kaushal, co-founder of MAULI RITUALS, for a conversation about Ayurveda, self-compassion, grief, ritual and what it means to live in a way that actually suits you.
Anita shares how Ayurveda has been part of her family life for generations, and how the loss of her daughter became part of the story behind MAULI RITUALS.
She speaks very openly about grief, self-care and the realisation that looking after…
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