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Ep52. Three Practices To Cultivate More Happiness In Your Life.
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Happiness is not something that happens to you, but something that you cultivate on a daily basis. You essentially choose to be happy, or not. Over the past 6 years I've shifted from despair to a life full of happiness, and in this episode I'll share the three practices which create more happiness.
The primary elements of this episode are:
Happiness is a personal decision, and no one makes you happy or miserable. You cannot make someone else happy, and no one else controls your happiness. You must own your happiness to create happiness.
You need nothing, and deserve…
The skinny
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