Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#21| How Being a Capable Woman Can Cause Overwhelm, & How To Find Your Calm, Using Mindfulness
Ever found yourself buried under a mountain of responsibility simply because you're highly capable?
Being capable is great, and in so many ways it serves us well. But when we want/need to always be the problem solver, it can lead to overwhelm, stress, and resentment. Together, we'll explore how you can still be the powerful, capable woman you are, without succumbing to the pitfalls of doing it all.
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Podcast Ep #03: Stop People Pleasing
Podcast Ep #04: Set Solid Boundaries
Podcast Ep #06…
The skinny
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