How Many Sprint Workouts A Week For Fat Loss? (HOW TO GET STARTED)

Live Lean TV with Brad Gouthro · Nov 1, 2020 · 4m

On today’s episode of Live Lean TV, I’m answering a few questions on HIIT sprint training, including the often asked question: how many sprint workouts a week for fat loss? ✔ Live Lean Sprint 2.0 Cardio Program For Beginners To Advanced: https://bit.ly/3jNTxFl ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3jK1RWJ ✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/3eiHOh2 Oh yeah, it’s time to talk more about my secret weapon to Living Lean, HIIT sprint workouts. My results and the research on HIIT sprint workouts doesn't lie. I briefly discussed some of the fat burning…