Well-Being with Heather Eck, Elaine Hall & Dr. Michael Lennox #509
On this episode of GoalChat, host Debra Eckerling discusses well-being with artist and synesthete Heather Eck; speaker, advocate, and founder of The Miracle Project Elaine Hall; and author, astrologer, and expert in dreams Dr. Michael Lennox. The panel, who also share advice and experience in Debra's 52 Secrets for Goal-Setting and Goal-Getting, talk about self-care, creativity, colors, cooking, and so much more.
Define Well-Being
- Michael: It's a state of being; it's triggerable
- Elaine: Listening to - and living from - the soul
- Heather: Finding the sense of peace in your life
Goals
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The skinny
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