Latest / THE RUNNING EFFECT PODCAST
Behind Graham Blanks' 12:47 5K & 7:27 3K: 6:00min Easy Days, Training Alone & Racing Jakob Ingebrigtsen
Behind Graham Blanks' 12:47 5K & 7:27 3K: 6:00min Easy Days, Training Alone & Racing Jakob Ingebrigtsen
Graham Blanks can tell you exactly what he did wrong in every race he ran this year.
Monaco is the exception, and the one he's most excited about. It's the only race this season he finished and then couldn't sleep—his own heuristic for a good one—and the first time he really put down a fast 400m at the end. After that, closing hard got easier, because he knew he could.
The rest he breaks down with unusual candor. In Zurich, he waited too long to move, got stuck in lane two while Parker…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.