283: We Need to Talk About Anxiety, with Penny Williams
Feeling overwhelmed and uncertain about how to support your child or teen through their anxiety? You’re not alone. As parents, we often face sleepless nights worrying: Are we doing enough to help them feel safe? Are we equipping them with the tools they need to conquer their fears?
In this heartfelt episode, I shine a light on the often unsaid struggles parents face. Drawing from both personal insights and the latest expert advice, I reveal the real drivers behind our kid’s anxiety and what we, as parents, can do about it.
Tune in as I unpack:
The critical importance of connection in easing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.