Latest / Meditation for Anxiety
Meditation: Shift Your Energy
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What’s swirling inside,
Doesn’t feel good.
Things are simply off.
It may be heavy,
It may be slight,
But it’s nothing at which to scoff.
PAUSE…
But do you know,
You can shift?
Your energy can change your mood.
Your entire attitude,
And therefore your world,
You can change how…
The skinny
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