Transcript

0:00
Speaker 1: Just me, or is there somebody else that's dealing with
0:03
Speaker 1: a noise environment and it takes its toll on you.
0:06
Speaker 1: It creates stress. Stress is a silent killer. Stress affects
0:13
Speaker 1: your mind and your emotions. Stress affects your body and
0:17
Speaker 1: your organs. Stress affects your blood pressure and your blood sugar.
0:22
Speaker 1: Stress affects everything about you. Stress is a silent killer.
0:27
Speaker 1: It creates things like anxiety. It creates all kinds of anxiety.
0:32
Speaker 1: Anxiety is to be anxious about something that hasn't even happened,
0:38
Speaker 1: to worry about the possibility, to have faith in negativity,
0:43
Speaker 1: to believe, to rehearse in your mind what if this happens,
0:47
Speaker 1: and what if that happens. And it's coming from the noise.
0:50
Speaker 1: Is coming from the noise. Is coming from the noise
0:52
Speaker 1: because the enemy knows that if you ever focus, you're
0:58
Speaker 1: going to be unstoppable,