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Rerun - Mindful Mondays With Ashley Dupuy: The Symphony of Sensitivity | Exploring Sound, Music & Vibration for the Neurodivergent Brain and Body
Sound is one of the fastest, most powerful systems in the human brain. It can soothe, destabilise, regulate, overwhelm - and, when used intentionally, it can become a profound tool for nervous system support.
In this episode of Mindful Mondays, Ashley explores the neuroscience and lived experience of sound for neurodivergent minds. From music and rhythm as ancient emotional language, to binaural beats and brainwave states, humming and vagus nerve activation, ASMR, pink noise, and the surprising science behind tinnitus and musical ear syndrome.
We also talk honestly about misophonia, loud…
The skinny
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