Episode 130: Harvesting Wellness: Lessons from the Garden

Wellness In Every Season · Jul 31, 2025 · 25m

As the heat of August settles in and summer nears its close, this solo episode invites you to pause and reflect alongside the rhythms of nature. Join Autumn Carter, certified life and parenting coach, as she explores what it means to harvest wellness—emotionally, spiritually, and environmentally—through the gentle lens of gardening. Whether you cultivate plants or not, this episode speaks to the seasons within us all.

Through vivid storytelling and coaching insight, Autumn unpacks the quiet wisdom of tomatoes ripening on the vine, the meditative act of weeding, and the sacred shift from full…