Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers

How Burnout Reshapes Your Relationship with Your Evening Commute
In this milestone 150th episode, Lucas and Luna explore a quiet, often-overlooked casualty of workplace exhaustion: the evening commute. Once a simple transition from office to home, the post-work drive or train ride can become a pressure cooker of lingering emails, unpaid overtime, and the mental replay of the day's stresses. Drawing on a 2025 study from the University of London's School of Management, they unpack how 'commute creep'—the gradual extension of work into travel time—erodes the psychological boundary between professional and personal life. They discuss…
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