Dear Abbey, I CAN TAKE UP SPACE
Trigger warning: Topics of self harm 00:22:00 - 00:29:00
Todayyy we talk about my recent bachelorette weekend trip, my recent thoughts on holding myself accountable when I stop therapy, and all about taking up space after you have lived with shame for a long time!
We also talk about a recent dear abbey submission and topics of self harm.
If you or someone you know is struggling, please seek help from a trained professional. You’re not alone. See resources below and in the description.
U.S. Resources:
-988 Suicide & Crisis Lifeline - Call or Text 988 for 24/7 support. 988lifeline.org
-National…
The skinny
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