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Moon Phases & Feminine Power: Your Weekly Cycle Sync | Big Feelings Under the Full Moon (and Why That’s Not a Problem)
In this week’s episode, we’re attuning to the energy of the full moon—a time of culmination, illumination, and emotional intensity.
The full moon marks the peak of the lunar cycle. What has been building over the past few weeks—or even months—often rises to the surface here. With that can come heightened emotions, especially in times of collective stress and uncertainty.
In this episode, we explore how emotions like anger, frustration, rage, grief, fear, and sadness are not something to get rid of or bypass—but something to listen to, honor, and move through the body.
Drawing from…
The skinny
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