Latest / Wits & Weights | Strength & Fat Loss Over 40
Are Toxins Disrupting Your Metabolism? (Michele Scarlet) | Ep 445
Are environmental toxins quietly slowing your body recomp? Or is the wellness industry selling you fear about things that barely matter?
Functional diagnostic nutrition practitioner Michele Scarlet joins me to separate science from hype around metabolism, hormone health, and detox culture. We unpack what the research actually says about pesticides, plastics, cosmetics, and endocrine disruptors, and whether they truly impact weight loss, muscle building, and strength training results.
We challenge extreme clean-eating rules, the fear around fruit and sugar, and the obsession with trendy detox…
The skinny
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