FEBRUARY 20 REFLECTION FOR THE DAY "Anger wears a thousand masks"

A Day at a Time Reflections · Feb 20, 2026 · 1m

As we are restored to health and become increasingly able to live comfortably in the real world without gam bling, we begin to see many things in a new light. Many of us have come to realize, for example, that anger, comes disguised in many shapes and colors: intolerance, sarcasm, distrust, anxiety, envy, cynicism, discontent, self-pity, malice, suspicion, jealousy. As more insights are granted to us, we begin to see how often anger is at the root of many of our restless, uncomfortable feelings. Such insights help us understand our anger and seek new ways to deal with it. Do I let my feelings…