Latest / The 1000 Hours Outside Podcast

1KHO 640: Children Improve Their Attention Spans Outside | Angela Hanscom, TimberNook
When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn’t just “good for kids”—it’s biologically essential. From spinning and hanging upside down to tumbling down hills, nature gives children the movement their vestibular system craves, activating the brain’s built-in attention network and counteracting the effects of our screen-heavy world. Schools partnering…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.