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The Silent Treatment Is Not Peace: Reclaiming Your Voice | The Dating Files

In this episode of The Dating Files, host June Anderson dismantles the myth that the silent treatment is a healthy form of conflict resolution or necessary space. This guide is essential for anyone who has ever felt the chilling weight of emotional withdrawal in their relationship, leaving them anxious, confused, and questioning their own reality. We explore the critical distinction between agreed-upon cooling-off periods and unilateral silence used as a weapon of control. If you find yourself rehearsing apologies for things you didn’t do, walking on eggshells to avoid triggering more…

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