Keto & Intermittent Fasting w Ben Azad

Accelerated Health with Sara Banta · Feb 4, 2021 · 48m

Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast.

We will discuss:

-Ben’s journey shedding 80 pounds of pure fat

-The benefits of Intermittent Fasting

-How to do Keto right and what to avoid

-When to not do Keto

Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.

The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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